Fallon Sowers-Saini

Do you struggle with setting boundaries or prioritizing your needs in relationships? Do feelings of guilt or shame keep you from being vulnerable? Do you ever find yourself feeling anxious or depressed but can’t understand why? Trauma can often play a role in how we think, feel, and act. As a trauma-focused therapist I have a thorough understanding of not only the impact trauma can have on a person’s life but also a person’s capacity to heal from trauma. I practice within a relational approach to therapy based on the mutuality, respect, and collaboration within the therapeutic relationship. To help you heal and create change in your life, I incorporate a variety of theories and modalities based on your needs such as the psychodynamic, attachment, and feminist models as well as Eye Movement Desensitization and Reprocessing (EMDR), CBT, DBT, ACT, and compassion-focused therapy. I have 10 years of experience providing culturally sensitive clinical services and I embrace individuals in all facets of their identities. I look forward to collaborating with you on your healing journey.